Cyril D.

Surviving the First Months of a Bone Marrow Transplant

Bone Marrow Transplants are Scientific Marvels Before getting any further, I need to explain some key concepts I was unfamiliar with, and please forgive my medical imprecisions. Bone marrow produces blood cells. Therefore, blood cancer is very much a bone marrow cancer. There are several ways to perform a bone marrow transplant. In my case, …

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Navigating the Dualities of Cancer: Insights Beyond the Obvious

Facing cancer is a tough journey that encompasses more than physical and emotional challenges. It is a rough battle with conflicting emotions and complex dynamics that often go unspoken. Let’s delve into the nuanced dualities that we individuals grappling with cancer encounter or have encountered. Life vs Death: In the shadow of uncertainty, our mortality …

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Elevate Your Running Game: Insights for Intermediate Runners

Embarking on my running journey at 16, I have accumulated now two decades of experience. The most important lessons I have learned that I believe can significantly benefit intermediate runners. Train Diverse Training – The Nutritious Run: Running is not like a box of chocolate, it is like a balanced diet. Incorporate trails, hills, track …

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